A person can sustain minor or severe physical injuries from a car accident. However, injuries may extend beyond the physical aspect, wherein victims of major collisions suffer from trauma and emotional turmoil as a result of the mishap. Also, temporary or permanent disability can ruin a victim’s career, family, and social life.
But do you know how to manage yourself when you encounter such injuries? Here are a few tips to prepare, just in case.
Seek Prompt Medical Attention
Car accidents come in different types, such as head-on, rollover, and side by side collisions. Regardless of the kind of car accident and apparent sustained physical injury, prompt medical attention is required. Early diagnosis and treatment are crucial to faster recovery after a car accident.
Check the following benefits of seeking immediate medical attention after a car accident:
- Treat All Current And Potential Injuries: You might not realize the impact of the collision, which may cause internal bleeding or hemorrhage detectable only through scan studies, like X-ray and ultrasound. Never underestimate your injuries. Ensure to undergo a thorough medical assessment, including laboratory exams and body imaging studies.
- Avoid Higher Medical Expenses: If your physical injuries are not treated early, the resulting complications could also ruin your budget. Undetected injuries could lead to bigger life-threatening complications that could be more expensive to treat, such as internal bleeding or hemorrhage, sepsis or infection of the blood, spinal cord injury, and other complications.
Consult A Mental Health Expert
It’s undeniable that car accidents also result in psychological problems. Post-traumatic stress disorder or PTSD could be experienced, most especially by first-timers involved in serious motor vehicular accidents. Stress, anxiety, and depression may also result from the physical injuries sustained, such as broken bones or fractures, disfigured face, or amputated body part.
The best way to manage psychological injuries resulting from a car accident is to seek a mental health expert who can help with the following:
- Psychological Counseling: By talking with a mental health professional, you’ll be able to express your feelings, thoughts, and anything that bothers you. In return, you’ll receive expert advice on handling frustration and disappointments associated with your current condition.
- Get Appropriate Medications: A psychiatrist can provide prescribed antidepressants and other related medication they might deem necessary to manage psychological signs and symptoms for your case.
- Cognitive Behavior Therapy (CBT): It involves identifying the best coping mechanism or methods available for you to change negative behaviors towards the incident and your current condition. Cognitive behavioral therapy (CBT) helps promote better coping strategies to handle anxiety associated with the injury.
Be Patient With Recovery
It’s understandable that the accident mars your life path. As much as possible, you’d feel you want to go back to your daily routine, like going to work and attending to family matters. However, things can’t be rushed. Allow sufficient time for your injuries to heal, especially if the situation just happened. Don’t rush to leave the hospital before your condition is stable. Follow all doctor’s orders and advice for faster recovery.
Focus On Healing And The Next Steps
Perhaps one way to keep your mind focused during the recovery period is to plan your next steps regarding the accident. But while you’re in the recovery period, you won’t be able to do many things by yourself. Thus, while healing, you could seek the help and assistance of a loved one to help you manage the following accident-related concerns:
- Attend To Your Vehicle: For sure, you’d want to have your car damages fixed immediately to resume driving as soon as you’ve healed. Ask someone to monitor the state of your damaged vehicle and make arrangements with your insurance and car repair service contacts.
- Prepare Proper Medical Documentation: If you’re not the one at fault in the accident, medical documentation will serve as evidence when you plan to file a claim from the at-fault’s driver’s insurance company. The date and time of medical treatment or hospitalization should match the accident’s date. This is one way to establish good medical evidence. But remember that statutes of limitations apply, meaning there’s an allowable time given to file a personal injury claim. So, ask your trusted relative to assist you immediately so as not to exceed this time frame.
Car accidents present in different ways. A car accident could result in minor or serious physical and psychological injuries. Managing these injuries should be carried out promptly and holistically to avoid more complicated problems later on. Thus, seek prompt medical attention and get your injuries treated. Also, don’t take your psychological signs and symptoms for granted. Talk to a psychologist or psychiatrist immediately when you feel your mental health is also affected. Focus on healing and recovery.